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1599 - Ashwagandha: what's the evidence?
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Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
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Published22 Jul 2026
Duration20:00
Episodes
1599-
Ashwagandha: what's the evidence?
Listened
22 Jul 2026
1598-
How does chronic stress affect the body?
Listened
15 Jul 2026
1597-
Why do some people get motion sickness?
Listened
08 Jul 2026
1596-
How to drive down your cancer risk
Listened
01 Jul 2026
1595-
Should you be taking calcium supplements?
Listened
24 Jun 2026
1594-
Can tapping calm your nervous system?
Listened
17 Jun 2026
1593-
Is farting a sign your gut microbiome is happy?
Listened
10 Jun 2026
1592-
Still coughing — are you still infectious?
Listened
03 Jun 2026
1591-
Can your joints predict the weather?
Listened
27 May 2026
1590-
Should you get a full-body MRI?
Listened
20 May 2026
1589-
Deep dive on progressive exercise
Listened
13 May 2026
1588-
Hantavirus: what we know about the cruise ship outbreak
Listened
11 May 2026
1587-
Why is yawning contagious?
Listened
06 May 2026
1586-
Tonsils, appendix, gallbladder: is anything actually useless?
Listened
29 Apr 2026
1585-
Should you be eating more fruit?
Listened
22 Apr 2026
1584-
Red and other light therapy — can it work?
Listened
15 Apr 2026
1583-
Why are some people right (or left) handed?
Listened
08 Apr 2026
1582-
Headaches: causes, cures and exercise?!
Listened
01 Apr 2026
1581-
Is a vibration plate worth the cost?
Listened
25 Mar 2026
1580-
Should you add snail slime to your skincare routine?