Dharma Seed: dharma talks and meditation instruction

Dharma Seed: dharma talks and meditation instruction

dharmaseed.org 11379 - Matthew Hepburn: Guided Compassion

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Episodes

11379-

Matthew Hepburn: Guided Compassion

02 Aug 2026
11378-

Jill Shepherd: 06 talk: Supportive conditions

03 Aug 2026
11377-

Ajahn Sucitto: Prune consciousness, rest and regenerate

01 Aug 2026
11376-

Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort

01 Aug 2026
11375-

Jill Shepherd: 05 meditation: Mindfulness of the body in relation to the four elemental qualities

03 Aug 2026

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