Everyday Neuro: Psychology and Neuroscience Podcast by Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our thinking, emotions and behaviour, then the Everyday Neuro podcast series has something to offer you.
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Categories: Education
Listen to the last episode:
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest Nicole R. Smith who provides wonderful insight into the benefits of volunteering and how this can can boost your mental and physical health.
For more information about Nicole, please go to nicolersmith.net or @nicolersmith.net on Twitter, Instagram and LinkedIn.
You can support Everyday Neuro and get ad-free and exclusive episodes at patreon.com/everydayneuro
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Previous episodes
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22 - Everyday Neuro 021 How Actions Speak Louder than Words: It's Time to Boost Your WellbeingMon, 09 Jan 2023 - 0h
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21 - Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat InsomniaSun, 04 Dec 2022 - 0h
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20 - Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD)Mon, 07 Nov 2022 - 0h
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19 - Everyday Neuro 018 Part 1: Nature and the brain - How our living environment can enhance mental and physical healthTue, 11 Oct 2022 - 0h
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18 - Everyday Neuro 017: The Art of Relaxation - Learn Effective Ways to Reduce Tension and AnxietyFri, 31 Jan 2020 - 0h
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17 - Everyday Neuro 016: Tackling Concussion in High Impact Sport Head On - How Technology is Guiding Players, Parents and the Future of Safe PlayThu, 31 Oct 2019 - 0h
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16 - Everyday Neuro 015 Part 2: The Truth About Stroke – A Family’s Journey of Resilience, Humour and RecoveryMon, 30 Sep 2019 - 0h
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15 - Everyday Neuro 015 Part 1: The Truth About Stroke – A Family’s Journey of Resilience, Humour and RecoveryMon, 16 Sep 2019 - 0h
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14 - Everyday Neuro 014: Hitting the Reset Button - The Benefits of Recreational Travel on Our Thinking and Wellbeing, Now and in the FutureWed, 14 Aug 2019 - 0h
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13 - Everyday Neuro 013: Is it Ethical? When the Harm Outweighs the Benefit in Psychology ResearchTue, 30 Apr 2019 - 0h
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12 - Everyday Neuro 012: Theories of How We Learn and Develop, and How This Shapes Our RelationshipsSun, 31 Mar 2019 - 0h
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11 - Everyday Neuro 011: How to Achieve your Goals - Future Thought and SuccessThu, 31 Jan 2019 - 0h
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10 - Everyday Neuro 010: Distortions of Memory - Truth, Lies and Eyewitness TestimonyFri, 30 Nov 2018 - 0h
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9 - Everyday Neuro 009: Using Rehabilitation Apps to Enhance Lives in Developmental Amnesia, Stroke and Brain InjuryTue, 30 Oct 2018 - 0h
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8 - Everyday Neuro 008: Autobiographical Memory - How Good is Your Memory about You?Tue, 18 Sep 2018 - 0h
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7 - Everyday Neuro 007: How to Recognise, Understand and Reduce Workplace Anxiety and Boost ProductivityMon, 25 Jun 2018 - 0h
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6 - Everyday Neuro 006: How Diet Affects Cognition - Exploring the Consumption of Caffeine, Alcohol and the So-called Western DietWed, 30 May 2018 - 0h
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5 - Everyday Neuro 005: How to Become an Expert - A Collaboration Between Attention, Working Memory and Executive FunctionMon, 14 May 2018 - 0h
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4 - Everyday Neuro 004: Brain Injury, Cognitive Functioning and Concussion in SportSat, 28 Apr 2018 - 0h
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3 - Everyday Neuro 003: How Staying Active and Sociable Supports Memory and Reduces Anxiety in Older AgeWed, 11 Apr 2018 - 0h
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2 - Everyday Neuro 002: The Benefit of Exercise on Cognition in the Older Adult BrainTue, 20 Mar 2018 - 0h
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1 - Everyday Neuro 001: An Introduction to the Human BrainMon, 19 Mar 2018 - 0h
