Minimalism Made Simple by Rebecca C
Rebecca C
Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support
Categories: Education
Listen to the last episode:
Welcome to this enlightening episode our wellness and self-care series, titled "How to Protect Your Peace."
In today's busy world, finding peace and maintaining your mental well-being is more crucial than ever.
This episode is packed with practical tips on cultivating a peaceful mind and shielding yourself from daily stressors.
In this episode, we delve deep into the strategies for preserving mental peace, emphasizing the importance of mental health, stress management, and emotional well-being.
We share their insights on mindfulness techniques, stress relief practices, and the art of setting boundaries, which are essential for protecting your personal peace.
Link to my blog and resources for you here:
https://www.minimalismmadesimple.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/supportPrevious episodes
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59 - How to Protect Your Peace (And Why It Matters)Wed, 17 Apr 2024
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58 - How to Recharge Your Mind and Body in a Fast-Paced WorldMon, 15 Apr 2024
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57 - Why Self Discipline is the Highest Form of Self LoveMon, 08 May 2023
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56 - 3 Steps to Having An Intentional MorningMon, 01 May 2023
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55 - The Importance of Being Who You AreMon, 24 Apr 2023
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54 - Why Comparison is the Thief of JoyMon, 17 Apr 2023
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53 - Why Living a Simple Life May Be Better For YouMon, 07 Nov 2022
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52 - Setting Up a Daily Routine to Keep Your Mind Clutter FreeTue, 01 Nov 2022
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51 - How to Slow Down When You're Always On The GoMon, 24 Oct 2022
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50 - The Benefit of Slow MorningsMon, 17 Oct 2022
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49 - 5 Small Ways to Simplify Your LifeWed, 12 Oct 2022
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48 - 5 Benefits of Minimalism That Will Change Your LifeMon, 10 Oct 2022
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47 - How to Declutter This Fall and Reap the Rewards All Year RoundMon, 03 Oct 2022
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46 - How to Get Motivated To Declutter Part 2Mon, 26 Sep 2022
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45 - How to Get Motivated to DeclutterMon, 19 Sep 2022
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44 - How to Stop Rushing Through LifeTue, 13 Sep 2022
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43 - Choosing Kindness Today : Why We Should Take the Time to Be KindWed, 03 Nov 2021
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42 - How to Achieve A Balanced MindFri, 22 Oct 2021
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41 - Intentional Habits to Apply to Your Life TodayFri, 15 Oct 2021
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40 - Can Minimalism Make You Happy? Let's Explore Minimalism and HappinessTue, 27 Jul 2021
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39 - How to Practice Financial Minimalism : Finding Financial Freedom Through MinimalismTue, 06 Jul 2021
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38 - Creating An Intentional Life (Part 2)Mon, 21 Jun 2021
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37 - How To Live Intentionally: A Simple Guide (Part 1)Wed, 16 Jun 2021
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36 - Going Green Part 2: Simple Ways to Live More Eco-Friendly and Greener TodaySun, 11 Apr 2021
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35 - Going Green: Simple Ways to Live More Eco-Friendly and Greener TodayFri, 02 Apr 2021
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34 - How to Be a More Conscious Consumer: Part 2Thu, 25 Mar 2021
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33 - Conscious Consumerism: How to Be a More Conscious Consumer TodayFri, 19 Mar 2021
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32 - Positive Changes You Can Make TodayTue, 02 Mar 2021
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31 - Intentional Goals For Intentional LivingWed, 17 Feb 2021
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30 - How to Stop Being SO BUSY in LifeThu, 11 Feb 2021
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29 - How to Quiet Your MindSun, 31 Jan 2021
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28 - Identifying What REALLY Matters in LifeSat, 23 Jan 2021
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27 - How to Make More Time for YourselfMon, 11 Jan 2021
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26 - How to Practice MinimalismFri, 01 Jan 2021
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25 - Minimalist Thanksgiving TipsTue, 17 Nov 2020
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24 - How to Fully Embrace Conscious LivingFri, 13 Nov 2020
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23 - Less Stuff: Why owning less will make you happierMon, 09 Nov 2020
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22 - Practice Slow Living | Tips for living a Slow LifeSat, 11 Jul 2020
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21 - An Essential Guide to Setting Intentions | How to Set IntentionsSat, 02 May 2020
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20 - Minimalist Habits You Can Adopt Today | MinimalismFri, 24 Apr 2020
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19 - Declutter : 20 Decluttering Hacks For Your HomeMon, 13 Apr 2020
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18 - How to Overcome Uncertainty and Fear of the UnknownFri, 10 Apr 2020
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17 - A Path to Minimalistic LivingFri, 03 Apr 2020
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16 - 6 VALUABLE Tips For When Life Gets HardThu, 26 Mar 2020
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15 - Embracing Imperfections: 10 Reasons Why Imperfect is the New PerfectSun, 01 Mar 2020
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14 - 12 Characteristics of a Minimalist Person | MinimalismTue, 18 Feb 2020
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13 - Slow Living | 9 Ways to Begin Slowing Down in LifeMon, 10 Feb 2020
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12 - 6 Must-Read Books on Minimalism and SimplifyingWed, 29 Jan 2020
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11 - How to Live a Quiet Lifestyle | Slow LivingFri, 24 Jan 2020
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10 - Why Choose Minimalism? The Choice is SimpleWed, 22 Jan 2020
