Exploring Aging by BVC
BVC
Categories: Education
Listen to the last episode:
In this episode of the Exploring Aging podcast, the hosts discuss the alarming statistics surrounding prescription drug use in the U.S. and the potential health crisis it indicates. They explore the concept of food as medicine, emphasizing the importance of nutrition in promoting longevity and reducing healthcare costs. Guest Erin Martin, a gerontologist, shares insights on the quality of food, the significance of community in healthy aging, and practical steps individuals can take to improve their diets. The conversation also touches on the concept of Blue Zones, areas where people live significantly longer, and the role of regenerative agriculture in restoring food quality.
Chapters
00:00 The Prescription Drug Crisis in America
02:54 Food as Medicine: A New Perspective
06:03 Understanding Gerontology and Aging
08:56 The Impact of Food Quality on Health
12:12 Exploring Blue Zones and Longevity
14:50 Practical Steps to Improve Nutrition
17:47 The Role of Community in Healthy Aging
20:52 Navigating Food Choices and Supplements
24:06 The Future of Food and Health in America
Previous episodes
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26 - EP 26. FOOD IS MEDICINE PART 1.Mon, 29 Dec 2025
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25 - EP 25. HOW TO AVOID FRAUD AND SCAMSMon, 24 Nov 2025
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24 - EP 24. CHURCH AT THE VILLAGEMon, 27 Oct 2025
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23 - EP 23. SELF CARE. WHO IS LOOKING OUT FOR YOU?Mon, 29 Sep 2025
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22 - EP 22. POVERTY: AN AGE-OLD PROBLEM IN THE MODERN WORLDMon, 25 Aug 2025
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21 - EP 21. LEARN HOW A GREAT HEALTHSPAN AFFECTS OUR LIFESPANMon, 28 Jul 2025
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20 - EP 20. DIETARY CHANGES AND NEEDS FOR AGING ADULTSMon, 23 Jun 2025
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19 - Ep 19. REACHING AGING ADULTS WITH THE PLAN OF SALVATIONThu, 24 Apr 2025
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18 - EP 18. TOP 5 TRENDS IN AGINGThu, 20 Feb 2025
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17 - EP 17. TOP TIPS FOR GETTING ACTIVETue, 21 Jan 2025
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16 - EP 16. THE BENEFITS OF LONG-TERM CARE AT HOME PHARMACIESMon, 25 Nov 2024
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15 - EP 15. TAKING ADVANTAGE OF LONG-TERM CARE AT HOME SERVICESMon, 28 Oct 2024
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14 - EP 14. HOW TO AVOID FRAUD AND SCAMSMon, 23 Sep 2024
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13 - EP 13. THE GREAT WEALTH TRANSFERMon, 26 Aug 2024
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12 - EP 12. PART 2: THE DOCTOR IS IN. HELPFUL GERIATRIC MEDICAL INSIGHTS.Mon, 22 Jul 2024
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11 - EP 11. PART 1: THE DOCTOR IS IN. HELPFUL GERIATRIC MEDICAL INSIGHTS.Mon, 24 Jun 2024
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10 - EP 10. MEETING THE CHALLENGES OF AGING IN PLACE: PART 2.Mon, 27 May 2024
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9 - EP 9. MEETING THE CHALLENGES OF AGING IN PLACE: PART 1.Mon, 29 Apr 2024
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8 - EP 8. SANDWICHED: CARING FOR YOUR KIDS AND PARENTSFri, 22 Mar 2024
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7 - EP 7. CHALLENGES OF THE TOP 10 CHRONIC CONDITIONSTue, 12 Mar 2024
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6 - EP 6. AGING MYTHS BUSTED - PART TWOMon, 22 Jan 2024
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5 - EP 5. AGING MYTHS BUSTED - PART ONEMon, 25 Dec 2023
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4 - EP 4. TRANSFORMING LIFE EXPECTANCIESMon, 27 Nov 2023
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3 - EP 3. ENHANCED LIVES AND ENTRUSTED HEARTSMon, 23 Oct 2023
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2 - EP 2. FINDING THE RIGHT AGING SERVICEMon, 25 Sep 2023
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1 - EP. 1 THE COMING AGE WAVEMon, 28 Aug 2023
