Being Well Is Hot by Shakira Victoria
Shakira Victoria
Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag
Categories: Education
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Previous episodes
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58 - Being Hot and FeminineMon, 22 Apr 2024
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57 - Q&A, gut health, birth control, UTIs and moreTue, 09 Apr 2024
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56 - Stop self sabotaging your happinessTue, 19 Mar 2024
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55 - That girl: Ovulation PhaseTue, 12 Mar 2024
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54 - Energy queen: Follicular PhaseMon, 26 Feb 2024
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53 - A bleeding guide: Menstrual phaseTue, 23 Jan 2024
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52 - A moody chat: Luteal PhaseTue, 16 Jan 2024
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51 - 2024 In & OutsMon, 08 Jan 2024
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50 - Resting Era BeginsWed, 01 Nov 2023
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49 - Cycle Sync your SkincareMon, 16 Oct 2023
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48 - Staying DelusionalMon, 02 Oct 2023
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47 - Romanticizing your lifeMon, 28 Aug 2023
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46 - Ask the dietician - Kate Morton Funk it WellnessMon, 21 Aug 2023
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45 - Are your products harming your hormones? Part 2 Hormone DisruptorsMon, 07 Aug 2023
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44 - Excitement is a cheat code for happinessMon, 31 Jul 2023
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43 - Changing as we get older / letting go of your past selfThu, 20 Jul 2023
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42 - Pt 1 Hormones disrupters/ Deodorant, fragrance, shampoo & dental careThu, 13 Jul 2023
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41 - Bikini body / male gaze glasses /a body positive confidence chatThu, 06 Jul 2023
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40 - Healthy Goddess Summer Guide - being respected, asserting your wants and needs, tips to evolveThu, 15 Jun 2023
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39 - BreathingThu, 08 Jun 2023
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38 - Mind, body, balance chatThu, 01 Jun 2023
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37 - Ep.35: Brain Health & CreativityFri, 24 Mar 2023
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36 - Ep. 34 I am not straight/ Sexuality is a spectrumWed, 15 Mar 2023
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35 - Ep. 33: Anxiety pep talkMon, 13 Mar 2023
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34 - Ep. 32: Dreams, meanings, conspiracy theoriesWed, 01 Mar 2023
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33 - Ep. 31: The Wounded FeminineWed, 08 Feb 2023
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32 - Ep. 30: Sober Curious, Journaling + ChatsWed, 01 Feb 2023
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30 - 2023 Goals: Healing is not linear with Kela Rose @SundazedkkThu, 19 Jan 2023
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29 - 2023 Goals: ConfidenceWed, 11 Jan 2023
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28 - 2023 Goals: losing weightWed, 04 Jan 2023
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27 - Ep. 25: Lessons learned in 2022Thu, 29 Dec 2022
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26 - Ep.24 End of year to do’sMon, 19 Dec 2022
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25 - Ep. 23: Sync your cycle to your life PT2Mon, 21 Nov 2022
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24 - Ep. 22: Halloween in nycMon, 31 Oct 2022
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23 - Ep. 21 Ovulating, Feminine PleasureMon, 24 Oct 2022
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22 - Ep. 20: Sleep ManifestationWed, 12 Oct 2022
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21 - Ep. 19 Reset Routine / Europe TripMon, 03 Oct 2022
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20 - Ep. 18 Healthy Feminine ConfidenceThu, 30 Jun 2022
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19 - Ep. 17: LETS GET A DRINK: Alcohol effectsThu, 05 May 2022
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18 - Ep. 16: Diet culture on weight lossWed, 27 Apr 2022
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17 - Ep. 15 Your Lost 20sThu, 14 Apr 2022
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16 - Ep. 14. Attachment StylesMon, 21 Mar 2022
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15 - Benefits of Spirulina & Algae: Energy bits Interview with Catherine ArnstonWed, 02 Mar 2022
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14 - Ep.13: Valentines Day: Sex Health, Energy, orgasms, libidoTue, 08 Feb 2022
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13 - Ep. 12: The power of not caring: manipulatingTue, 01 Feb 2022
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12 - Ep. 11: Sync your cycle to your lifeMon, 24 Jan 2022
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11 - Ep. 10: Toxic PositivityThu, 20 Jan 2022
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10 - Ep. 9: Time AnxietyMon, 17 Jan 2022
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9 - Ep.8: The Pill: What doctors should tell youMon, 10 Jan 2022
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8 - Ep.7: Have confidence in yourselfThu, 06 Jan 2022
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